*** This app requires an invitation. Please check with your healthcare provider to see if they offer Clear Mindfulness. ****
Clear Mindfulness is a digital health app that allows you to learn more about mindfulness and meditation and to experience the powerful benefits that can come from adding this practice to your daily routine. These mindfulness lessons have been shown in studies to significantly improve stress, anxiety, depression and loneliness. You can also take behavioral health assessments prior to your appointment and share results with your provider.